Frequently Asked Questions

We specialize in reformer pilates by using high performance Allegro 2 Reformers with towers, and the exo chair for a dynamic, full-body workout.

coming soon!! 

We require a 12 hour notice for cancellations. Late cancellations or no-shows will result in a loss of credit or a fee depending on your membership. 

You can join the waitlist! If a spot opens up you will be notified you got into class!

Wear comfortable athletic attire that allows you to move freely! 

*Grip socks are required for safety and hygiene.

Yes, grip socks are required for all classes at Sol Pilates. They provide better traction, enhance stability, and help maintain an hygienic environment. If you do not have a pair, we offer grip socks for purchase at the studio!

We provide all the equipment needed for each class, but you’re welcome to bring your own water with a closed lid, and your own grip socks. 

Please arrive at least 5-10 minutes before class to check in and get settled.

For safety reasons, we do not allow entry into class after 5 minutes. 

Yes! We offer private and semi-private sessions for those looking for one-on-one instruction. Contact us for availability. 

If you have any medical conditions or injuries, please consult your doctor and inform your instructor before class.

Note: Some cases may require a doctors note to join a group class